Practical Nutrition
Good Nutrition to Great Health
  • Home
  • About me
  • Book List
  • Writing Samples
  • Contact Me
  • Recent Posts

    • Green Fruit Smoothie
    • Which Organic Produce are Worth the Bucks?
    • Bye Bye MyPyramid…Hello MyPlate
    • Summer Black Bean and Peach Salad
    • Hunger Test…Is it Your Stomach Growling or Something Else?
    • The Dukan diet–Why It’s not Healthy for All of Us
    • Hello again…
    • Foods for Breast Feeding
    • Caraway Pudding–A Tradional Staple for Nursing Moms
    • Thought on the Dietary Guidelines for Americans 2010
    • Avocado Garden Salad
    • Mashed Sweet Potatoes
    • Kale with Roasted Beets and Pine Nuts
    • My Personal Updates: the Baby is Here!
    • Book Review and Giveaway: The 7-Day Menu Planner for Dummies
  • Tags

    appetizer beans breakfast calcium calories cancer cereal change cheese coconut dessert emotional eating fast food fat fiber fish fish oils flaxseed fruits health-new-health-trends health-recipes healthier herbs hummus hunger low-calorie Mexican food Middle Eastern Cuisine olive oil pomegranate portion control Recipes restaurant salad slow eating snacks spices supplements vegetables waist weight weight loss whole grains will power yogurt
  • Categories

    • Family Affairs (36)
    • Food (118)
    • In the News (19)
    • Nutrition (100)
    • Q&A (7)
    • Recipes (75)
    • Reviews (9)
    • Uncategorized (13)
  • Around the Plate Contributor
  • Practical Nutrition

    Promote Your Page Too

Writing Samples

Achieving Good Nutrition During Ramadan, August 2011

Whole White Wheat Flour: Tasty and Nutritious, May 2011

Mediterranean Grains–The History and Healthful Preparation of Four Old and Emerging Varieties, August 2010

Top Ten Mindful Eating Steps to Teach Kids, June 2010

Ask the Expert- Getting Enough Iron on a Vegetarian Diet, May 2010

Ask the Expert- Best Place to Feed a Child, March 2010

Understanding Muslim Fasting Practices, August 2009

Lessons Learned by a New Dietitian Mom, June 2009

Book Review: You: On A Diet by Dr. Oz and Dr. Roizen, March 2007

Livestrong

Guest Blogs

  • Subscribe via email!

    Your email:

     

  • Foodbuzz

  • Proud member of FoodBlogs
  • I'm Blogging National Nutrition Month
  • All Cooking Sites
  • Follow this blog
  • Blogroll

    • A Nu Healthy You
    • Around the Plate
    • Balanced Health and Nutrition
    • Chow and Chatter
    • Cinnamon Spice
    • Danielle Omar
    • Eat Well With Janel Blog
    • Eating RD
    • Family Style Food
    • Five Star Foodie
    • Little Stomaks
    • Meal Makeover Moms
    • Nutrition Blog Network
    • Nutrition Unplugged
    • Prevention RD
    • RDs Weigh In
    • Swanky Dietitian
    • Taste of Beirut
    • The Candid RD
    • The Spice Spoon
    • Weekly Bite